Asia Pacific International Impex

Jaggery

Jaggery contains iron, fibre, and minerals in addition to calories, in contrast to sugar, which just provides calories and no other nutrients. While jaggery is nutritionally superior to sugar, it is essential to consume it in moderation due to its high-calorie content. Jaggery is noncentrifugal sugar (NCS) obtained by evaporation of water in sugarcane and is known by different name such as panela (Latin America), jaggery (South Asia) and kokuto (Japan), Hakura (Srilanka), rapadura (Brazil), and Gur/Desi (Pakistan)

Benefits Sugar Vs Jaggery

JAGGERY

Rich in iron, potassium, magnesium etc.
Slow absorption which does not involve instant insulin spikes
Aids digestion, and good for constipation
Unrefined medicinal sugar as it helps in purifying the blood, joint pain, balances Vata and Pitta dosha

SUGAR

No nutritional value, source of empty calories
Instant absorption which involves instant and immediate Insulin spike
Helps in weight gain and other ailments
Refined sugar, with high content of sulphur in it, which is very harmful for the body

Summer Benefits of Consuming Jaggery

Health Benefits

1.Improves Skin Health
2.Boosts Immunity
3.Prevents Anemia
4.Detoxifies the Body
5.Improves Digestion
6.Boosts Energy
7.Rich In Minerals
8.Hyderation
9.Cooling Effect

Why Jaggery??

jaggery is a type of jaggery a traditional non-centrifugal cane gar that is produced in the Kolhapur region of Maharashtra, India. There are several reasons why Kolhapuri jaggery is highly regarded

Geographical factors
Traditional Production method
Distinctive Flavour & Aroma
Nutritional Benefits
Cultural Significance

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